Stroke is one of the most common causes of disability. Caring for a loved one who has had a stroke is a difficult undertaking. However apart from medications and surgery physical therapy, occupational therapy, speech therapy and lifestyle changes may help prevent another one.
Restoring Independence - The objective is to re-establish as much self-sufficiency and independency as possible. Every person is unique, and every stroke is unique as well. Many people regain some, if not all, of their self-care abilities. Those who receive clot-busting medications soon enough after a stroke may be able to fully recover. People whose abilities have been affected by a stroke can frequently learn to adapt via therapies that assist with mobility, daily duties, and communication.
Issues after stroke - The severity of a stroke and how fast it was treated determine whether it will have a long-term consequence or not. Many patients experience physical issues after a stroke, such as numbness in their arms or legs, as well as difficulty walking, eyesight, swallowing, talking, or comprehending. These problems may or may not be permanent in nature. Rehabilitation is essential for restoring lost abilities and adjusting to irreversible harm.
Therapies can be helpful - Following a stroke, muscle weakness and balance issues are fairly prevalent. Walking and other daily tasks may be hampered as a result. Physical therapy (PT) is a treatment that aids in the recovery of strength, balance, and coordination. Occupational therapy (OT) can aid with fine motor skills including using a knife and fork, writing, and buttoning a garment.
Feeling of depression - Many stroke survivors and their loved ones experience distressing feelings such as worry and grief. You don't have to cope with it on your own, especially if it begins to interfere with your regular life. A psychologist or mental health counsellor can assist you in coping with these feelings and recognising the indications of depression, which is common after a stroke and may be addressed.
Establishing security measures - Avoiding another stroke is a primary aim after you have suffered a stroke. While you have a larger risk than someone who has never had a stroke, your risk decreases over time — and there are things you can do to help reduce it. Medication, healthy lifestyle, better practises, and, in certain cases, surgery may be recommended by your doctor.
Preventive medication as prescribed by doctor - If you have high blood pressure, diabetes, high cholesterol, atrial fibrillation, or heart disease after a stroke, your doctor will prescribe medicine to manage these issues. People who are at high risk for blood clots may need to take anti-platelet medications like aspirin. Anti-clotting medications, such as warfarin, may be required in some cases.
Keep an eye on the following - It is critical to take your medication as prescribed. But keep an eye on the following as well:
Exercise - If your doctor has given you permission, gradually increase the amount of active time you spend each day. Also, reduce the amount of time you spend sitting.
Weight - Inquire with your doctor about the practises that will help you be your healthiest at whatever size you are, also consult whether or not weight reduction is one of the priority.
Tobacco - If you smoke, make quitting a top priority.
A better diet can also help you reduce your risk.